HOW TO USE “NO” TO YOUR ADVANTAGE

“No” is a powerful word. It has two meanings – both yes and no. If someone offers you a slither of your favorite cake (mine is red velvet – homemade, not out of a box), and you say no because you’re trying to watch your figure, chances are, what you really mean is “Yes, I’d love to have a piece of cake. Glad you asked.” But, there’s something in you that answers for you, namely your waistline that threatens to bulge if you dare even dream of having even one bite. Continue reading →